- Set up in balance
- Start the back swing with the right hip, try to fix the point of gravitation, slow down the tempo, strecht the left arm
- Rotation hip and arms until shoulder are 90 degree , basic axis ist he neutral axis
- Downswing starts together with the right toe to speed up the hips, also rotation with the arms
- Weight transfer short bevor impact through the ball
- Active leg work
- Swing through until finish
I recomend to use the Turning Shoe for to transfer the stress out of the body; all other shoes makes the swing unphysiological
The questions is how?
the answer is with acitve leg work.
To act active legwork the body weight during Balance 1 has to be in balance to both legth.
This is the basic of the Free-Release-Method. To reduce the stress and swing in a sportmedical optimal way – please use the Turning Shoe.
Tigers stress fractur was the result of torsion. The only fuctional solution to protect golfer is the Turning Shoe.
Today we had a strategy meeting. I said ”who cares about the needs of the students?”. What are the needs of “Golf – Students” whens they spend money for lessons? I said they want to improve their game. This is the reason why they spend money. The Pro takes the money but he do not guarantee anything. He is like a doctor. You have to pay him but he is not able to gurantee any heeling.
So i said: my FREE-RELEASE-METHOD is able to guarantee a improvement after some lessons…by the way..this program works with the best sportmedical results. Again – the FRM and the FR-Pros are able to offer this program. I know – students have this needs.
You can read it in every Golf Magazine: Balance is one of the most important things during the golf-swing-motion.
I ask allway – where. Or when? No answer. A Golf Swing needs nearly 1,7 seconds – but nobody is able to tell me at wich part of this time sequenze they have with the “Ben Hogan Basic Model” Balance.
So it is my duty to optimize this situation. I share the timesequenze in two parts : Set up, Back swing until impact i call this Balance 1; after impact to finish positioin i call this Balance 2. I figured out – i use preasure measure plates – that the Free-Release-Method has a measured balance during the B1 – the BEN-Method not. But this sequenze is very important for a repeatable impact quality and a good energy transfer.
All ways lead to Rom. All methods leads to the Free-Release-Method .
Today i had a Golf Magazin in my hand. There are two editors who write about Golf & Health but they say nothing. No solution – nothing.I call them “Big-Mouth-Experts” – they do no research, they do no sportmedical expertise, they do no kinematic work with Universities – nothing. Look hat our homepage. What we say are measured honest facts. We have over 70 Medical Doctors educated in Health Protection. We feel like “Robin Woods” we are the only one who have solutioins.
Lesson 1: Video and Doubleradar measurements / Print Result
Lesson 2: Warm up with the Golf Power Trainer; hitting balls with the Turning shoe (to protect your health), set up, hitting balls, easy improvements of the biomechanic
Lesson 3 to 10. Warm up with the Golf Power Trainer, hitting balls, easy improvements of the swing biomechanics, detailed improvements of the swing biomechanics, active legwork, balance 1 & 2, positive body weight transfer
Lesson 11: Warm up with the GPT, fine tuning swing biomechanics
Lesson 12. Warm up with the GPT, hitting balls, measurement with Double Radar; compare the Energy Transfer Improvements
If the student has no measured improvement we give the money of a l l lessons back!
One part of our education program works for teaching Pros. The advantage of the education:
1. They do not injure their students
2. they speed up the performance improvement of their students
3. the FRM is 3 times simpler
4. they are able to guarantee performance improvement with the FRM
5. the repeatable impact quality rise
6. they sell more worthiere lessons
7. they train with a plan and with measurements
Nearly each month we have this 3 Day education programs; in Europe and the USA.
During my research about the golfers biomechanics i find “SMASH”. So i tested different “machines” who are able to measure.
I found a lot of mistakes in the few and so i improved the SMASH to a SMASH7.
Because i optimize the biomechanics i am able to bit with the #1 Tour Player also as with every other Golfer Teachers that the FRM will imporve the Energy Transfer SMASH 7 – measured with double radar. 10.000 $ or a 100 ltr. beer…doesn´t matter.
If you use the FRM you will find your best performance tomorrow.
To reduce the stress, the work sportmedical and sport ethic clean we use the Turning Shoe.
This is my 3 day education program for MD`s. Few days ago we had this program in Spain, Mallorca. 14 Medical Doctors was impressed that we care about the health of Golferes all ages.
What we show in praxis and theorie is how we reduce the stress, troque and cross power to the body, joints, cartilage, ligaments, bones and discs. This solutions are reasonable and not only symtoms. The Turning Shoe is a big help. This was measured by kinematic research.
Dr. Frank Schiebl says in his expert study that all other golf shoes insted of the Turning Shoe injure the useres.Dr. med. Klaus B. says that all other swing methods are irresponsible.